Wellbeing

What can I do to occupy myself and my family?

It's important to look after your own and your family's wellbeing, especially during these difficult times. Keeping active can play a part in this. 

Resources

Looking after your wellbeing

Exercises you can do at home

Mental health advice

Prioritising your mental wellbeing

Free online music lessons including ipad/garageband lessons

6 ways to stay connected

Exploring Gloucester from your sofa

Stay active at Llanthony Priory

Take a virtual tour of Gloucester Cathedral

BBC: what am I allowed to do when social distancing?

Take a virtual tour of the Museum of Gloucester and view exhibitions

Tour Gloucester by app

Gloucestershire heritage hub

Gloucestershire archives

Gloucester rugby heritage

Find out about your neighborhood heritage

Government advice

This advice is to help adults with caring responsibilities look after the mental health and wellbeing of children or young people, including those with additional needs and disabilities, during the Coronavirus outbreak.

Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) outbreak

Looking after your feelings and your body